Pampering Mind, Body and Soul
Embark on a personal journey of wellness to complement your global adventures. Work out in the well-equipped Fitness Center, take a class in circuit training or Pilates in the aerobics room, and let the sauna and steam rooms work their magic to soothe every muscle.
Silversea offers seminars ranging from aromatherapy and nutrition to how to burn fat. A holistic approach to wellness fully integrates exercise, fitness and spa therapies with health lectures and nutritious dining to help you maintain a healthy lifestyle, even while away from home.
The Spa at Silversea
Awaken your senses and sense of well-being in tranquil surroundings with a wide range of pampering therapies including facials, soothing body wraps and massages, plus a full-service beauty salon. Appointments for these chargeable services may be made on board the ship or in advance online.
The Fitness Center
Take on a daily fitness challenge led by a professionally certified onboard Fitness Trainer. The Fitness Center offers a variety of energizing aerobics, circuit training and fitball classes. Head to the pool for aqua aerobics or to the walking track for an early morning power walk session. Yoga, Pilates, stretch classes and meditation groups are popular choices. Two outdoor whirlpools are perfect for relaxing every muscle following your workout.
Wellness Seminars present topics ranging from how to burn fat or have softer skin to aromatherapy and nutrition. All group seminars and organized fitness classes are complimentary. Personalized services including spa therapies, one-on-one training sessions and special fitness assessments are offered at an additional charge.