Regent Seven Seas Cruises®: Seven Seas Splendor®

The island’s capital, Bridgetown, is one of the Caribbean's major free ports, bustling with activity. Trafalgar Square features the monument to Horatio Nelson. Facing the square are handsome structures of the House of Assembly and the Legislative buildings. George Washington worshipped at St. Michael’s Cathedral during the only trip he made outside of the United States. Housed in former British military prison buildings, the Barbados Museum is divided into various galleries that feature exhibits depicting the history of Barbados from the pre-Columbian period to modern times.
Built in 1816, Gun Hill Signal Station is the finest of several signal stations on the island. The white limestone lion behind the garrison is a well-known landmark. Barbados boasts excellent golf courses. A wide range of watersports is available at hotels and special watersports centers.

Castries is the capital of St Lucia, an independent Windward Island in the southeastern Caribbean Sea. What Castries may lack in sophistication it more than compensates for in its colourful Creole mood. Wander amid the lively street market with its fresh fruit, pottery and baskets. Then explore this most scenic of Caribbean islands, whose green mountains are draped in lush vegetation, and whose landmarks include the twin peaks of the Pitons rising sheer from the sea, the steaming sulphur springs of the 'drive-in' La Soufriere volcano and its unspoiled golden beaches. Further sights are to be seen at Diamond Falls and Mineral Baths where visitors can walk the gardens and take a dip in the pool under the waterfalls.

Suggested Private Excursions

Essence of St. Lucia

Flavors of St. Lucia

On Grand Terre, you'll marvel at the gorgeous beaches, and be thrilled by the great shopping and Parisian charm of Point-a-Pitre.

A lush volcanic island, just 18 miles north to south and 11 miles wide, St. Vincent's windward coast is lined with cliffs and rocky shores pounded by the Atlantic ocean. The leeward coast has spectacular slopes and valleys running down to beaches lapped by the tranquil Caribbean Sea. The Capital, Kingstown, combines reminders of its colonial past with the bright and bustling life of a modern market town.

The capital of Tobago, Scarborough, is also one of its busiest tourist destinations. While visiting the city, see the historical Fort King George which was built in the 1780’s as a British colonial outpost. And what town would be complete without an open-air market? At the Scarborough Market, shop with the locals for fruits, vegetables, livestock and other goods.

Dubbed the 'Spice Island' because of its impressive production of nutmeg, mace, cinnamon, ginger and cloves, Grenada has a rugged mountainous interior of rainforests and waterfalls and an indented coastline with protected bays and secluded beaches.

This untouched little Caribbean island is a true naturalist’s Eden. Spectacular underwater beauty prevails, along with white beaches and a breathtaking collection of ocean-carved rock formations. Bird watching is at its best here. See one of the loveliest and largest flamingo colonies in this hemisphere as well as Caribbean parakeets and Bonairean "lora". Outstanding opportunities for snorkeling and diving abound here, amid one of the Caribbean’s richest collections of marine life.

Curacao's capital of Willemstad is lined with colorful Dutch buildings and offers some of the best shopping in all the Caribbean. At the foot of Queen Emma Bridge lies the well-preserved 18th century Fort Amsterdam. Nearby is the floating Shon Sha Capriles Kade Market, selling fresh fruits and vegetables. Also in town is the Jewish Historical and Cultural Museum. Just outside the city is the Curacao Museum displaying Caiquetio Indian relics and a colonial kitchen. Other sites include Botanical Garden and Zoo, Amstel Brewery and Curacao Distillery. For those who long to soak up the sun, the beaches on this island are spectacular.

Oranjestad, Aruba is a Dutch jewel with a tropical touch. In Oranjestad, Aruba's capital, explore the colorful floating market and Nassaustraat, brimming with quaint shops. Head for the beach where water sports abound: snorkeling, rides on glass bottom boats and submarines. Or venture into the countryside to see the haunts of the huge green parakeet, the unique rock gardens of Casi Bari, the curious divi divi tree, forever bending in the tradewind breezes.

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San Juan, Puerto Rico, is an old city of cobblestone streets, colonial architecture and shaded courtyards. It reflects its Spanish past in such famous fortresses as El Morro and San Cristobal. San Juan is also a modern world capital -- a cosmopolitan metropolis of wide boulevards, lively cafes and highly regarded shops and galleries. San Juan is two unique destinations -- and you'll be fascinated by them both.