Regent Seven Seas Cruises®: Seven Seas Navigator®

Amsterdam is one of the world's best hangouts, a canny blend of old and new: radical squatter art installations hang off 17th-century eaves; BMWs give way to bicycles; and triple-strength monk-made beer is drunk in gleaming, minimalist cafes. Amsterdam has many fascinating neighbourhoods to explore, from red light sleaze to bohemian chic to stately grandeur. The landscape is riddled with graceful bridges and eccentric churches, the air laden with carillon chimes. Most attractions are within the canal belt, so sightseeing is a breeze.

Cruising. The North Sea lies between Norway, Denmark, Germany, the Netherlands, Belgium, France and Great Britain. The North Sea is quite a rough sea with a lot of activity. The wind, the waves and the seabirds all leave their mark, sailing boats and motorboats parade along the coast, ferry-boats sail to and fro. It is a pageant of light, air and movement.

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Nordfjord is a gateway to the majestic glaciers of Norway and truly an outdoor lovers paradise. Adventure tours lead groups into the spectacular Boldasbreen Glacier for glacier hiking, downhill skiing, rafting, kayaking, and much more. Nordfjord is also the perfect place to explore Norway's rich cultural history through the local folk museum, churches, and medieval Viking sites. Natural Wonders are to be found all over the fjord including, waterfalls, mountains, rivers, and the scenic National Park.

The region is famous for its beautiful scenery with high mountains and blue fjords, of which the Geiranger fjord is one of the most attractive tourist places in Norway. The climate is less severe than might be expected from its geographical location, with mild winters and cool summers. Ålesund, with its unique architecture, is the center of business and industry in Møre and Romsdal. As the sea, the woods and the mountains are easy accessible, the possibilities for outdoor and sports activities are excellent, both in the summer and winter season.

Founded in the 8th century and one of Norway's oldest towns, Stavanger is situated along the Byfjord, an arm of the Stavangerfjord. A bishop ruled the city from the twelfth through seventeenth centuries. At the end of the eighteenth century, Stavanger had developed a successful merchant shipping fleet and during the next century developed herring fishing and canning industries. Appealing echoes of that proud heritage live on amid the evocative cobbled streets of Gamle (Old) Stavanger, whose whitewashed 18th century houses are probably northern Europe's best-preserved community of wooden houses. It has a well-preserved 12th century stone church.

Set on the scenic southern tip of Norway, at a magical spot with more sunshine than anywhere else in Scandanavia, little Kristiansand is Nature’s playground. Its spacius, ice-free harbor is ringed with thousands of tiny islands, a haven for swimmers, boaters and sport fishermen. Along the waterfront, in the silent Christiansholm fortress, and the charming houses of the historic center, you’ll find a peaceful serenity.

Oslo, Norway’s capital and largest city, is encircled by wooded hills and snowcapped peaks. The city displays a mixture of several architectural styles. A full range of activities includes art galleries, museums, restaurants, theaters and nightclubs. Other points of interest include Royal Palace; Frogner Park, known for its famous Vigeland sculptures; Holmenkollen, where international skiing events take place; imposing Åkershus Castle; and Bygdøy Peninsula, home to some of Oslo’s most important museums. Many attractions can be explored on foot. Oslo's City Hall ranks as the most distinctive part of Oslo’s waterfront. The art portrays the country's different historical and domestic phases. Munch Museum, which is dedicated to the life work of Norway’s famous painter, contains more than 5,000 drawings and paintings. National Gallery has the nation’s largest collection of Norwegian art and some of Munch’s best-known works. Åkershus Fortress & Castle, transformed into a Renaissance palace in the 17th century, houses Norway’s Resistance Museum.

Oslo, Norway’s capital and largest city, is encircled by wooded hills and snowcapped peaks. The city displays a mixture of several architectural styles. A full range of activities includes art galleries, museums, restaurants, theaters and nightclubs. Other points of interest include Royal Palace; Frogner Park, known for its famous Vigeland sculptures; Holmenkollen, where international skiing events take place; imposing Åkershus Castle; and Bygdøy Peninsula, home to some of Oslo’s most important museums. Many attractions can be explored on foot. Oslo's City Hall ranks as the most distinctive part of Oslo’s waterfront. The art portrays the country's different historical and domestic phases. Munch Museum, which is dedicated to the life work of Norway’s famous painter, contains more than 5,000 drawings and paintings. National Gallery has the nation’s largest collection of Norwegian art and some of Munch’s best-known works. Åkershus Fortress & Castle, transformed into a Renaissance palace in the 17th century, houses Norway’s Resistance Museum.

Lined by woods and beaches, Aarhus (Arhus) invites you to enjoy its many attractions. Best known and treasured is probably the open-air museum ``the Old Town'' with more than 60 half-timbered houses, all carefully removed from their original sites throughout the country and restored here. The Prehistoric Museum of Moesgaard contains ethnographical and archaeological collections. Old Aarhus has narrow streets and alleys where many old houses converted into art shops, pottery workshops, galleries and cafes. Aarhus is the city where the Danish Royal family spends many holidays. With a magnificent view of the Park, Bay of Aarhus, and Marselisborg Woods the site is one of the best in Denmark. Aarhus has a rich cultural life all year. The beautiful Concert Hall adds new dimensions to the wide choice of cultural events. Aarhus is above all the City of Music.

Kiel is a city in north central Germany, in Schleswig-Holstein, a port on the Baltic Sea, at the eastern entrance of the Kiel Canal. The city has been noted as a port since the 10th century because of its excellent harbor, which is a tideless fjord. The city has a university and is a popular centre for pleasure boating. In 1284 Kiel became a member of the Hanseatic League. In 1773 it came under Danish rule, and in 1866, as part of Schleswig-Holstein, it passed to Prussia. In World War I the city was the headquarters of the German Imperial Fleet, and in World War II its important naval base was heavily bombed by the Allies. Here you can visit Eutin, the Holstein lakes, the Shipping Museum and further afield the City of Schleswig, Gottorf Castle, Lubeck and Hamburg.

Green Bornholm island is a favorite escape for Danes in the summer. The sea is blue, the sun is warm, the fields are bright with flowers, and the island is blessed with picturesque, round, whitewashed churches. On a bluff overlooking the sea: a ruined castle. For lunch, try local smoked herring.

Historic Gdansk represents one of the richest, most lavish complexes of architectonic relics in Poland. The entrances to historic quarters are huge stone gateways guarding the main thoroughfare; the well-proportioned tower of town hall makes a powerful impact. The main square is filled with fine mansions. St. Mary’s Church is the world's largest brick church, with a capacity of 25,000. Dominating the waterside is seven-story Great Mill. Gdynia is the modern port for Gdansk. Near Gdansk is Sopot, one of the most fashionable seaside resorts in northern Europe during the 19th century and the country’s most popular health spa with its beach and flair for entertainment. Sopot is known as an important music center, featuring an annual Opera and International Song Festival. Gdansk Historical Museum has lavish decorations and fascinating exhibits. Maritime Museum features a model of every ship produced in local shipyards since 1945 and is housed in the massive 15th-century Gdansk Crane. National Art Museum, one of Gdansk’s highlights, boasts a collection of Gothic art and sculpture.

Suggested Private Excursions

Gdansk: Gdansk & Sopot – 5 hours

Klaipeda (formerly Memel) is a port in western Lithuania on the Baltic Sea. It has shipyards, factories, museums and an aquarium.

Now reasserting its proud Baltic heritage after the return of Latvia's independence, this ancient Hanseatic river-port is the largest city of the Baltic States and a showcase for the restored Old Riga with its cobbled pedestrian streets, towers and spires of medieval churches and venerable facades of gabled 17th century German merchants' homes. It is surrounded by a moat and contains several medieval buildings, including a 13th-century cathedral and guild halls from the 14th century. Riga is still historically and architecturally fascinating.

Stockholm is Sweden’s strikingly elegant and beautiful capital. Stockholm, noted for its outstanding architecture, is one of Scandinavia’s most attractive cities. In addition to its many man-made monuments, Stockholm boasts natural beauty - with one-third of the city’s total land area devoted to parks. As the country’s major city, Stockholm offers a wealth of monuments and sites, fine museums, and a rich culture. There are also hundreds of excellent restaurants, as well as a great selection of trendy boutiques and exciting nightclubs. Visitors should start their exploration of Stockholm with the Gamla Stan, the Old Town on Stadsholmen; an island in the center of the city, it has retained its medieval charm. The maze of narrow, cobbled streets, full of art studios, boutiques, antique shops, nightclubs and bars, is best explored on foot.

Stockholm is Sweden’s strikingly elegant and beautiful capital. Stockholm, noted for its outstanding architecture, is one of Scandinavia’s most attractive cities. In addition to its many man-made monuments, Stockholm boasts natural beauty - with one-third of the city’s total land area devoted to parks. As the country’s major city, Stockholm offers a wealth of monuments and sites, fine museums, and a rich culture. There are also hundreds of excellent restaurants, as well as a great selection of trendy boutiques and exciting nightclubs. Visitors should start their exploration of Stockholm with the Gamla Stan, the Old Town on Stadsholmen; an island in the center of the city, it has retained its medieval charm. The maze of narrow, cobbled streets, full of art studios, boutiques, antique shops, nightclubs and bars, is best explored on foot.

Cruising

Wonderful Copenhagen is a city of bridge-spanned canals, copper-roofed buildings and manicured parks. This famous Baltic seaport is one of Europe’s loveliest capitals and the seat of the oldest monarchy in the world. Copenhagen is a focus for commerce, culture, industry and cosmopolitan atmosphere. The locale of Hans Christian Andersen’s enchanting tale of The Little Mermaid, Copenhagen is known as Denmark’s fairy-tale city. Its impressive theaters, museums and churches are of interest to many visitors; the best-loved attractions include the world-famous Tivoli Gardens, the Langelinie Harbor with its Little Mermaid statue and the busy shopping promenade known as Strøget.