Windstar Cruises: Wind Spirit

The Central Pacific's largest city, Puntarenas sits on a long, narrow peninsula in the Gulf of Nicoya in Costa Rica. For years, it was the country's principal port, and though Puntarenas handles big cruise ships, a large fishing fleet still anchors in the estuary behind town. Being the country's most important fishing port, Puntarenas is the perfect place to enjoy fresh seafood. Though the water is murky, and the beach may seem a bit urban, it's a lively town on weekends, when people from San José fill its waterfront restaurants and bars. A series of open-air cafes that line the beach are the perfect place to head for dessert, or refreshments, since they specialize in ice cream and fresh fruit drinks.

Microclimates characterize Costa Rica, but in a nation of verdant rain forest, the region around Quepos, on Coronado Bay is one of the richest and most bio-diverse places on earth. Its unspoiled natural beauty has secretly drawn visitors for decades and a cottage tourism industry has arisen to accommodate city-dwellers seeking a glimpse of the planet's vanishing wilds. Try to visit the Mangroves, rainforest and Manuel Antonio National Park where you can se howler monkeys, two and three toed sloths, crocodiles and iguanas.

Monkeys, parrots, jaguars, tapirs, and toucans inhabit the primitive rain forest of Costa Rica which lines the Golfo Dulce, or Sweet Gulf. Nature preserves and isolated beaches provide sanctuary for a great diversity of wildlife. The Golfo Dulce is home to the highest concentration of biodiversity in Costa Rica. The tropical haven includes species and habitats such as sea turtles, dolphins, humpback whales, mangrove forests and estuaries.

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Balboa, sited at the Pacific entrance to the Panama Canal was founded in 1914 and named after Vasco Núñez de Balboa, European discoverer of the Pacific. Balboa is noted for its orchid gardens, with more than 400 varieties. It is separated from Panama City by Ancón Hill.

Linking the Atlantic to the Pacific, the Panama Canal provides one of cruising's most unforgettable experiences. Over 10 years were needed to complete the canal's 51 miles in 1914 - so avoiding the lengthy and often dangerous voyage around Cape Horn. 'The Big Ditch' lifts vessels by a fascinating feat of mechanics aided by on-shore 'mule' locomotives through three great locks, traversing man-made lakes, channels blasted through rock, and the dense jungle. Two other special highlights of the canal are Gatun Lake and the Gaillard cut. Gatun Lake is one of the world's largest man-made lakes covering 163 square miles. Gaillard Cut is an 8 mile channel built through solid rock which was the most difficult excavation in the canal construction.

There’s more to Panama than the canal. Panama’s ethnic mix is reflected in its arts. This is a proud nation that honors its many Indian tribes and its rich Spanish legacy. And with some of the finest deep-sea fishing, snorkeling and birding, once you embrace Panama, you’ll find it hard to leave.

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Cartagena is full of history and charm. At La Popa Monastery, you will have a panoramic view of the city and harbor. Enjoy the artisan center of Las Bovedas (The Dungeons), Plaza Bolivar, the Palace of Inquisition and the Church of San Pedro Claver, and shop for Colombian emeralds - the finest in the world.

Santa Marta is the cultural and historic center of Columbia's Sierra Nevada region. Be sure to visit the unspoiled beaches of the Parque Nacional Tayrona.

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Oranjestad, Aruba is a Dutch jewel with a tropical touch. In Oranjestad, Aruba's capital, explore the colorful floating market and Nassaustraat, brimming with quaint shops. Head for the beach where water sports abound: snorkeling, rides on glass bottom boats and submarines. Or venture into the countryside to see the haunts of the huge green parakeet, the unique rock gardens of Casi Bari, the curious divi divi tree, forever bending in the tradewind breezes.

Curacao's capital of Willemstad is lined with colorful Dutch buildings and offers some of the best shopping in all the Caribbean. At the foot of Queen Emma Bridge lies the well-preserved 18th century Fort Amsterdam. Nearby is the floating Shon Sha Capriles Kade Market, selling fresh fruits and vegetables. Also in town is the Jewish Historical and Cultural Museum. Just outside the city is the Curacao Museum displaying Caiquetio Indian relics and a colonial kitchen. Other sites include Botanical Garden and Zoo, Amstel Brewery and Curacao Distillery. For those who long to soak up the sun, the beaches on this island are spectacular.

Discover the treasures of the quaint capital of Kralendijk - a shopper's paradise.

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A lively blend of French and English cultures, St. George's has steep hills to climb, spectacular views to photograph and a rum distillery to tour. St George's has one of the prettiest harbour settings in the Caribbean. Tourist infrastructure is still generally small-scale and locally owned and offers a good balance between comfort and price, making Grenada a great getaway for those who want to avoid the resort experience.

Tossed like a tiny emerald among the Grenadines' 100 islands is Mayreau. In this idyllic spot there are no cars, just one tiny village and one resort, hidden away
in the palms.

The island’s capital, Bridgetown, is one of the Caribbean's major free ports, bustling with activity. Trafalgar Square features the monument to Horatio Nelson. Facing the square are handsome structures of the House of Assembly and the Legislative buildings. George Washington worshipped at St. Michael’s Cathedral during the only trip he made outside of the United States. Housed in former British military prison buildings, the Barbados Museum is divided into various galleries that feature exhibits depicting the history of Barbados from the pre-Columbian period to modern times.
Built in 1816, Gun Hill Signal Station is the finest of several signal stations on the island. The white limestone lion behind the garrison is a well-known landmark. Barbados boasts excellent golf courses. A wide range of watersports is available at hotels and special watersports centers.