Windstar Cruises: Star Pride

There’s more to Panama than the canal. Panama’s ethnic mix is reflected in its arts. This is a proud nation that honors its many Indian tribes and its rich Spanish legacy. And with some of the finest deep-sea fishing, snorkeling and birding, once you embrace Panama, you’ll find it hard to leave.

Linking the Atlantic to the Pacific, the Panama Canal provides one of cruising's most unforgettable experiences. Over 10 years were needed to complete the canal's 51 miles in 1914 - so avoiding the lengthy and often dangerous voyage around Cape Horn. 'The Big Ditch' lifts vessels by a fascinating feat of mechanics aided by on-shore 'mule' locomotives through three great locks, traversing man-made lakes, channels blasted through rock, and the dense jungle. Two other special highlights of the canal are Gatun Lake and the Gaillard cut. Gatun Lake is one of the world's largest man-made lakes covering 163 square miles. Gaillard Cut is an 8 mile channel built through solid rock which was the most difficult excavation in the canal construction.

Balboa, sited at the Pacific entrance to the Panama Canal was founded in 1914 and named after Vasco Núñez de Balboa, European discoverer of the Pacific. Balboa is noted for its orchid gardens, with more than 400 varieties. It is separated from Panama City by Ancón Hill.

Balboa, sited at the Pacific entrance to the Panama Canal was founded in 1914 and named after Vasco Núñez de Balboa, European discoverer of the Pacific. Balboa is noted for its orchid gardens, with more than 400 varieties. It is separated from Panama City by Ancón Hill.

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Monkeys, parrots, jaguars, tapirs, and toucans inhabit the primitive rain forest of Costa Rica which lines the Golfo Dulce, or Sweet Gulf. Nature preserves and isolated beaches provide sanctuary for a great diversity of wildlife. The Golfo Dulce is home to the highest concentration of biodiversity in Costa Rica. The tropical haven includes species and habitats such as sea turtles, dolphins, humpback whales, mangrove forests and estuaries.

Microclimates characterize Costa Rica, but in a nation of verdant rain forest, the region around Quepos, on Coronado Bay is one of the richest and most bio-diverse places on earth. Its unspoiled natural beauty has secretly drawn visitors for decades and a cottage tourism industry has arisen to accommodate city-dwellers seeking a glimpse of the planet's vanishing wilds. Try to visit the Mangroves, rainforest and Manuel Antonio National Park where you can se howler monkeys, two and three toed sloths, crocodiles and iguanas.

The Central Pacific's largest city, Puntarenas sits on a long, narrow peninsula in the Gulf of Nicoya in Costa Rica. For years, it was the country's principal port, and though Puntarenas handles big cruise ships, a large fishing fleet still anchors in the estuary behind town. Being the country's most important fishing port, Puntarenas is the perfect place to enjoy fresh seafood. Though the water is murky, and the beach may seem a bit urban, it's a lively town on weekends, when people from San José fill its waterfront restaurants and bars. A series of open-air cafes that line the beach are the perfect place to head for dessert, or refreshments, since they specialize in ice cream and fresh fruit drinks.

The Monteverde rainforest area, which comprises ten towns with 8,000 people, is situated on the Continental Divide at an elevation of 5,600 feet. A walk through a Costa Rica Monteverde cloud forest reveals a lush green garden of mosses, ferns, flowers and epiphytes growing thickly on every tree. Clouds drift in and settle among the slopes, giving the continuous moisture required for such exuberant plant growth. Dangling roots and vines sweep across the trails. The air is rich with the sounds of birds and the occasional scurrying of small mammals on the forest floor. In the distance a howler monkey roars.

La Fortuna is near Costa Rica's active volcano, Volcan Arenal. Driving into the park, plumes of smoke belching out of the volcano become ominiously closer. Arenal has been nearly contastantly active and attracts visitors from around the world. Experiencing first hand nature's awesome power is a humbling sight. Take a night trip to the volcano and see bright red lava spew forth. Tabacon Resort Hot Springs, located in Arenal, featuring stunning views of Arenal Volcano and offering the pleasurable experience of bathing in the volcano's byproduct - hot springs. Constant energy of Arenal volcano, warmth of flowing thermo mineral rivers and surrounding tropical rain forest provide a supreme experience. Let the hot water of a spectacular waterfall massage your neck and shoulders. Enjoy a large main pool with a swim-up bar, or other smaller pools hidden in the gardens with built-in lounges, little waterfalls, and cozy tubs. Spend a steamy afternoon here, or head to Iskandria Spa for a volcanic body wrap, using a mixture of ash as a skin mask.

La Fortuna is near Costa Rica's active volcano, Volcan Arenal. Driving into the park, plumes of smoke belching out of the volcano become ominiously closer. Arenal has been nearly contastantly active and attracts visitors from around the world. Experiencing first hand nature's awesome power is a humbling sight. Take a night trip to the volcano and see bright red lava spew forth. Tabacon Resort Hot Springs, located in Arenal, featuring stunning views of Arenal Volcano and offering the pleasurable experience of bathing in the volcano's byproduct - hot springs. Constant energy of Arenal volcano, warmth of flowing thermo mineral rivers and surrounding tropical rain forest provide a supreme experience. Let the hot water of a spectacular waterfall massage your neck and shoulders. Enjoy a large main pool with a swim-up bar, or other smaller pools hidden in the gardens with built-in lounges, little waterfalls, and cozy tubs. Spend a steamy afternoon here, or head to Iskandria Spa for a volcanic body wrap, using a mixture of ash as a skin mask.

The Central Pacific's largest city, Puntarenas sits on a long, narrow peninsula in the Gulf of Nicoya in Costa Rica. For years, it was the country's principal port, and though Puntarenas handles big cruise ships, a large fishing fleet still anchors in the estuary behind town. Being the country's most important fishing port, Puntarenas is the perfect place to enjoy fresh seafood. Though the water is murky, and the beach may seem a bit urban, it's a lively town on weekends, when people from San José fill its waterfront restaurants and bars. A series of open-air cafes that line the beach are the perfect place to head for dessert, or refreshments, since they specialize in ice cream and fresh fruit drinks.

The Central Pacific's largest city, Puntarenas sits on a long, narrow peninsula in the Gulf of Nicoya in Costa Rica. For years, it was the country's principal port, and though Puntarenas handles big cruise ships, a large fishing fleet still anchors in the estuary behind town. Being the country's most important fishing port, Puntarenas is the perfect place to enjoy fresh seafood. Though the water is murky, and the beach may seem a bit urban, it's a lively town on weekends, when people from San José fill its waterfront restaurants and bars. A series of open-air cafes that line the beach are the perfect place to head for dessert, or refreshments, since they specialize in ice cream and fresh fruit drinks.