Jogging Track
In addition to planned activities in the Fitness Center, take advantage of other sports-related activities throughout the ship. Deck 12 provides golf cages, shuffleboard, paddle tennis and a full-circle jogging track. Eleven laps around the Seven Seas Mariner track is equal to one mile.

Fitness Center
Canyon Ranch fitness experts lead popular exercise classes, such as Pilates, yoga and aerobics and are on hand to offer advice and demonstrate the use of fitness equipment. One-on-one training can be arranged with a Fitness Instructor. Equipment includes Lifecycles, free weights, striders, StairMasters, treadmills, weight benches, a Nautilus machine, workout mats and step benches. Guests under the age of 16 are not permitted in the Fitness Center.